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Journaling in This Season

Wether you are new to journaling or an experienced writer this is an activity that can help you organize your thoughts and feelings right now.  If you are like me, and have several new responsibilities that have found their way to your plate, journaling can help you sort everything out.  If you notice that you are feeling a little bit of overwhelm in this season download our free resource Overcoming Overwhelm. In this series, I share with you the same tools that were given to me years ago when overcoming the overwhelm that came alongside my Post Traumatic Stress Disorder diagnoses.  These tools have given me back my life, and I want you to be able to become free from overwhelm too!  Double Bonus: By downloading this series you will automatically be in the running to win one of the planners or journals that Brandie Price Image is giving away!!

 

Here are a few tips to help you get started:

  1. Choose a Journal.  You can purchase a special...
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Helping Your Child Process Emotions Through Journaling

Today we are looking at how we can help our children start journaling.  Journaling is a great way to process all of those emotions and feelings that we are experiencing this Global Pandemic.  It is also a great way to capture those wonderful moments that we want to remember.  my two most favorite journals that Daisy and I use together are The Loom Journal and the Write The Word Journal, both of which are guided.   Pick something that is age appropriate and that has guided subject matter that your child is interested in.

Tips to help get your child started:

  1. Remember that it doesn't have to be perfect!  That goes for you too!  Make a mess, draw pictures, scribble!  All of these help to put our emotions out on the paper so we can start to process.  Many of the younger children will use pictures or inventive spelling to show what they are thinking about.
  2. Make journaling a habit.  This could be a weekly habit, or a...
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LIVE event with Brandie Price

Makeup for Communicative Value


Friday, May 21st at 2pm EDT

 

This is the premier, no holds back LIVE makeup training to make sure that your makeup not only looks good, but also ensures you are truly connecting with your audience.