THE BLOG

Letters to my Daughter - Comfort affirmations body image comfort daughter facial relation letters to my daughter mirror affirmations next generation self image Dec 19, 2019

To My Daughter,

I want to be comfortable in my own skin, to show you that you can also be comfortable in your own skin.

 

I want to be at peace with my body, with all of its flaws. I am at...

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The True Cost of Effortless Beauty behind the scenes body image bts cost of beauty cost of effortless beauty effortless beauty facial relation on camera routine self care self image Oct 24, 2019

The True Cost of Effortless Beauty

This message has been on my heart for quite some time now.  I feel and see so many women chasing the image of effortless beauty every day.  We want it,...

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Why MakeuplessMonday? #makeuplessmonday affirmations beauty body image celebrity stylist facial relation image consultant makeup makeup application makeupless monday peace personal branding expert self love self talk Oct 10, 2019

Why Makeupless Monday?

This question keeps coming up across the community, and I love it! 

So why did you create #makeuplessmonday?  

I had to think about it for a while, because for so...

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Healed, Healthy, Whole affirmations facial relation learn to love yourself love yourself make up making up with yourself peace self image Oct 03, 2019

Healed, Healthy, Whole

So here we are again, just you and I on a personal journey to healing.  There may be thousands of other women and men that are getting stronger through this process, but...

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Small Steps that Heal Facial Relation facial relation get to know yourself healing mirror affirmations peace restoring beauty self image self perception self talk self worth worth Sep 26, 2019

Small Steps that Heal Facial Relation

Thank you for coming back!  I know that last week’s message was on the heavy hitting side, and I am proud of you for starting the journey to...

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Am I Living With Poor Facial Relation? checklist facial relation from the inside peace perceived value poor facial relation self image self talk selfies worth Sep 19, 2019

Am I Living With Poor Facial Relation?

I want to applaud you for taking the first step and meeting me here. I know that so many of you saw yourselves in my own story that I shared last week. I also...

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You Are Not Alone body image body positive childhood trauma conversation defining moments facial positive facial relation peace self awareness self care self image self love unrecognizable victory you are not alone Sep 12, 2019

You Are Not Alone

Let me first start by saying that when I started the Disclosed Blog, that I never imagined that I would be in a place that I would comfortably talk about my own battle with Facial...

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Strong, Beautiful, and Worthy affirmations beautiful believe in bueaty body image body positive children facial relation mirror mirror affirmations next generation next generations our children peace self love self worth strong worthy Sep 05, 2019

Strong, Beautiful and Worthy

Have you ever been so passionate about something that it hurt? Like it physically hurt every time that you talked about it. Like there was so much passion bubbling up...

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"Sticks and Stones" is a Farce body image children facial relation listen to your children messages next generation peace self image self love self worth sticks and stones Aug 29, 2019

Sticks and Stones is a Farce 

Have you ever heard the old adage “Sticks and stones may break my bones, but words can never hurt me?”  To be totally honest, I am not even sure...

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The Final TIME OUT affirmations body image break free breaking free facial relation next generation positive self talk positivity self care self love self talk self worth time out you are worthy Aug 22, 2019

The FINAL TIME OUT

Has the past week been a little awkward saying so many good things about yourself?  Do you feel like you’ve gotten a little stronger mentally?  My genuine hope is...

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A Permanent TIME OUT - The Dream body image break free breaking free facial relation love yourself peace self care self image self love self sabotage self talk time out your own worst enemy Aug 15, 2019

A Permanent TIME OUT

If I would have known 21 years ago that I would have been sitting here with you and having this conversation, I would have kept a journal of all of the negative things that...

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Let's Take a Time Out be kind to your self body image care facial relation identity kindness love peace perceived value self image self love self talk self worth time out worth Aug 08, 2019

TIME OUT

Let’s take a time out all ready.  Who needs a time out?  We all do.  We need a time out from body and facial negative words. We need a time out from that voice inside...

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