THE BLOG

3 Steps to Remove a Gel Manicure in 20 minutes quarantine quarantine self care remove gel manicure remove gel nails self self care Apr 13, 2020

3 Steps to Remove a Gel Manicure in 20 Minutes

With quarantine in effect, it has been a few weeks since any of us has been able to get to a nail salon.  If you were like me, and using gel...

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Heal Cracked Hands With This Easy Overnight Treatment beauty diy easy hand treatment hand treatment heal cracked hands quarantine self care self care Apr 08, 2020

Today we are talking about those rough chapped hands that many of us are experiencing right now.

Even if you were an avid hand washer leading into this current season of life, chances are that you...

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Midlife Makeup Techniques makeup makeup techniques midlife makeup techniques self care Nov 14, 2019

As we start to loose a little elasticity in our skin we find that our same old makeup routine, just doesn’t do the job like it once did.  Here are a few Do’s and Don’ts that...

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The True Cost of Effortless Beauty behind the scenes body image bts cost of beauty cost of effortless beauty effortless beauty facial relation on camera routine self care self image Oct 24, 2019

The True Cost of Effortless Beauty

This message has been on my heart for quite some time now.  I feel and see so many women chasing the image of effortless beauty every day.  We want it,...

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You Are Not Alone body image body positive childhood trauma conversation defining moments facial positive facial relation peace self awareness self care self image self love unrecognizable victory you are not alone Sep 12, 2019

You Are Not Alone

Let me first start by saying that when I started the Disclosed Blog, that I never imagined that I would be in a place that I would comfortably talk about my own battle with Facial...

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The Final TIME OUT affirmations body image break free breaking free facial relation next generation positive self talk positivity self care self love self talk self worth time out you are worthy Aug 22, 2019

The FINAL TIME OUT

Has the past week been a little awkward saying so many good things about yourself?  Do you feel like you’ve gotten a little stronger mentally?  My genuine hope is...

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A Permanent TIME OUT - The Dream body image break free breaking free facial relation love yourself peace self care self image self love self sabotage self talk time out your own worst enemy Aug 15, 2019

A Permanent TIME OUT

If I would have known 21 years ago that I would have been sitting here with you and having this conversation, I would have kept a journal of all of the negative things that...

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