THE BLOG
This past Monday, I did not even realize that it was a Monday before I had put on makeup. I know that I am truly in the habit of going makeupless each and every Monday, or at least I had been. It’s in...
Why Makeupless Monday?
This question keeps coming up across the community, and I love it!Â
So why did you create #makeuplessmonday? Â
I had to think about it for a while, because for so many years ...
Small Steps that Heal Facial Relation
Thank you for coming back! I know that last week’s message was on the heavy hitting side, and I am proud of you for starting the journey to healing. I know that...
Am I Living With Poor Facial Relation?
I want to applaud you for taking the first step and meeting me here. I know that so many of you saw yourselves in my own story that I shared last week. I also k...
The FINAL TIME OUT
Has the past week been a little awkward saying so many good things about yourself? Do you feel like you’ve gotten a little stronger mentally? My genuine hope is that you gain str...
A Permanent TIME OUT
If I would have known 21 years ago that I would have been sitting here with you and having this conversation, I would have kept a journal of all of the negative things that clien...
TIME OUT
Let’s take a time out all ready. Who needs a time out? We all do. We need a time out from body and facial negative words. We need a time out from that voice inside that tells us that we a...